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hi!

I’m alive!!

Keeping up with the blog while in college, working and having an internship has been tough, so my posts may be sporadical but I’m not going to give up on it!

I am now finishing up my last year of college and in the process of figuring out what I’m going to do with the rest of my life! Ahh! It’s scary, but so exciting. Even if I don’t end up doing something in the field of nutrition, it will continue to be one of my biggest passions!

In other news, my sister and I have started a healthy lifestyle Instagram! Follow us at @keepit_klean. We often post recipes, inspirational quotes and workout ideas! Below is a little taste of what will be on the Instagram account.

delicious vegetarian dinner of stuffed portabello mushroom, artichoke & roasted asparagus! with a fresh, low-cal margarita on the side! recipe to come ;)

delicious vegetarian dinner of a stuffed portabello mushroom, artichoke & roasted asparagus! with a fresh, low-cal margarita on the side! recipe to come 😉

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acai bowls! the newest addition to nugget markets smoothie bar! #addicted

favorite salad lately. mozzarella balls, cherry tomatoes, avocado, cucumber on a bed of spinach and kale. drizzled in a balsamic vinegarette!

favorite salad lately. mozzarella balls, cherry tomatoes, avocado, cucumber on a bed of baby lettuces. drizzled in a balsamic vinegarette & lots of pepper!

protein zucchini oatmeal aka protein zoats. recipe on the @keepit_klean instagram!

protein zucchini oatmeal aka protein zoats. recipe on the @keepit_klean instagram!

baked pesto chicken with steamed broccoli and cauliflower & a sweet potato with coconut oil and cinnamon. easy and quick college girl dinner!

cheesy baked pesto chicken with steamed broccoli and cauliflower & a sweet potato with coconut oil and cinnamon. easy and quick college girl dinner!

xo,

kara

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