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Tag Archives: indulgences

my favorite skinny margarita

I may be mistaken to be younger than my 18 year old sister quite often (I swear it’s just the height difference!!) BUT I am of legal drinking age. Lately, I have been sippin on these homemade skinny girl margaritas! I promise you, you will not miss the preservative-filled, high-sugar, 500 calorie per serving (could be a bit of an exaggeration) sweet and sour mix that is used in most margaritas!

Blondie’s Skinny Girl Margarita

makes 1

2 squeezed limes

2 oz. tequila (I like patron, but let’s be real…I’m a college student so that only happens when I go home!)

touch of agave nectar (I get this at trader joes)

Shake up and serve over ice with a slice of lime! So refreshing and perfect with a yummy fajita night dinner!

IMG_7081

Enjoy & let me know if you try them out!

xo,

kara

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the past couple weeks in pictures..

pie a pi phi philanthropy event. lemme tell you, whipped cream is not easy to wash out of hair!

toffee bars nommm so good

Recipe for these found here. Unfortunately they’re not super healthy 😉 maybe someday I’ll try to recreate them!

spring formal with my loves hayley and arielah

yummy carrot veggie quinoa with watermelon and more carrots on the side..i love my beta-carotene!

whole earth festival for mother’s day! fluffy chicken in the upper righthand corner!

enjoying the summer sun

making fresh juice! chard, cucumber, carrot, mango, celery and parsley!

failed peanut butter protein granola…it was all good until i added too much stevia and it had a very bitter aftertaste! i’m perfecting a recipe and will be sharing it with you shortly!

a 5 mile hike and a beautiful view of lake berryessa!

monster salads!

kayaking in lake shasta

pre-workout snack! my favorite luna bar and triology kombucha (one of my faves)

my crazy friends

a HUGE veggie and chickpea naanwich from raja’s tandoor at the davis farmer’s market!

we made sliders! in every flavor you could think of: teriyaki burgers with grilled pineapple (which cj is holding), falafel burgers with cucumbers and tzatziki sauce, turkey burgers with brie cheese and apples…..best idea ever!

healthified lemon cornmeal pancakes – recipe coming soon!

homemade funfetti/cookie bottomed cupcakes!

And that about wraps up the last few weeks I haven’t been able to blog. A few of these photos were taken using Instagram (follow me @kelundeen)!!! Check back soon for a product review and revealing of my Foodie Pen Pal gift!!!!

xoxo

Kara

father’s day!

Hi everyone! Hope you all had a fabulous weekend. School is finally over so I have more time to devote to the blog and I am excited about it! Although I will be attending summer school, I’m hoping to be able to blog more frequently and often!!!!! I missed you guys :)!

I had a great weekend spent with family. Father’s day was memorable and might just have to be repeated next year! My Nana Min came to visit all the way from Seattle, Washington so we took her on a hike near South Lake Tahoe to a scenic spot at Wood’s Lake.

Our day consisted of….

hangin with the best dad ever

the stylish cookie dog posing for the camera

eating my fave new chips, which are gluten free too!

preeeetty views

pictures with nana!

balancing on treacherous logs

a visit to Sorensen’s in Hope Valley for dinner!

relaxing in a hammock at Sorensen’s resort after a long day of hiking

devouring dinner… Chicken, corn-on-the-cob, dill potato salad, and green salad with an amazing basil vinaigrette

AND of course, dessert. Sorensen’s famous mixed berry cobbler!

it was a great day!!!

I LOVE YOU DAD!!!!

xoxo

Kara

happy, healthy holidays!

Hiii!

Oh how I’ve missed you guys! My excuse to explain my absence is that I thoroughly enjoyed my time with friends and family, sans technology. Who can blame me?

I hope everyone had a wonderful holiday and safe New Years! I’ve been a busy girl so here are some pictures to catch you all up :)!

sf with ceej

dinner at fishermans wharf!

my very first bite EVER of crab cocktail! i definitely have been missing out.

my plate of deliciousness. already full from looking at it. lobster, filet mignon, mashed potatoes, rice & vegetables. sooo freakin good & plenty of leftovers!

he was so excited to wear that bib.

buttery crabby hands ahhh!

afterwards, we went to the ghiradelli chocolate factory and even though my tummy felt like it might explode, we ordered a peanut butter chocolate sundae to share. we barely finished half of it. butttt it was tasty.

christmas eve day with the cousins!

sista friend

time to open presents!

OH MY GOD!!!! A Vitamix!

my dad knows me so well. i love dogs and peanut butter! best card ever and best dad ever.

after exchanging & opening gifts we nibbled on these babies and sipped tea (from Aveda...ya I know weird. it's a hair salon that sells tea! but it's my new favorite!) while watching christmas with the kranks.

all ready for santa!

don't mind me in all my early morning glory. i just rolled out of bed to make this green smoothie in my new vitamix!!

green smoothie creation (spinach, almond milk, frozen pineapple & mango) topped with pomegranate seeds!

Christmas morning, I woke to find some sparkly Juicy Couture stud earrings, Burt’s Bees hand cream, lotion & chapstick (addicted to their almond milk beeswax hand creme and chapstick), yoga pants & other goodies! Then my dad, Kristin and I had a plane to catch! Every winter, we meet up with my dad’s side of the family for a ski trip. We’ve been going to Big White in BC, Canada for years but just last year switched to Whistler. I LOVE it!!

kristin and i in front of the olympic rings!

veggie burger at a cute cafe in Whistler called Ingrids!

Kristin and I are the only snowboarders in the fam so we usually stick together – getting stuck in powder, falling while exiting the chairlift, flying off jumps in the terrain park, braving cliffs, and taking pictures on the slopes.

say cheese! notice our face masks...it is really cold in Whistler for these cali girls!

beeeeyouuutiful.

baby cousin gus, kristin, me and jen-ai (our aunt!)

After a great ski trip in Whistler, it was time to head back to the states to celebrate 2012!!!!!

nye dinner at scott's seafood

cj's fooood. i ate some of his "plants" and stole a bite of halibut.

my salmon with sundried tomato pesto and white beans.

dysfunctional new years pic with my friendsss.

it's almost midnight!

It was a fabulous night to say the least. And I’ve finally decided on a New Year’s resolution. My friend Sheeva came up with one that was too good, I had to steal. It is to make sure my friends and family know how much I love them because the unexpected sometimes does happen, and life is much too short.

Tonight my sister, mom and I are going to watch the documentary, Forks Over Knives. I heard about it from a friend who told me I must watch it!! I’m excited and will have a review tomorrow :).

xoxo

Kara

 

WIWEFW: What I Will Eat Finals Week

Happy tuesday punkins!

It’s the beginning of a new week…and finals for me! Bleh.

During finals week, I need lots of brain food to keep me alert and sharp for the endless hours of studying.

I will be starting off my days with something like…

2 scrambled eggs with one morningstar sausage pattie, yellow bell pepper, crazy feta, spinach and an apple on the side!

1/4 c oat bran, 1/4 c oats, 1 scoop sunwarrior vanilla protein powder, cinnamon & water microwaved for 3 min. topped with chopped apple, walnuts & maple syrup.

a green smoothie. love my carlos cup from urban!

Snacks to quietly munch on in the lib…

the only flavor of zing bar i've tried! chocolate and coconut is a winning combo. definitely recommend!

one banana halved and slathered in ab, and topped with either coconut & choco chips or hemp seeds and goji berries! maybe too messy for the lib!

up close because they're soo pwetty.

luna chocolate dipped coconut

look at those chocolatey drizzles. my favorite luna bar flavor yet!

apple sprinkled in cinnamon which happens to be awkwardly next to my senior pictures...supes cheesy!

Lunch & dinner…

spinach salad with chicken, cukes, feta, red onion, cherry tomatoes, mustard, olive oil & balsamic!

rosemary chicken and steamed broccoli with lemon

spaghetti squash with meatless grounds, tomato sauce & assorted veggies

brinner! scrambled veggies & eggs and toast with chia seed jam

curried vegetables and tofu!

And knowing me, finishing with something sweet!

this will do.

Tonight as a little good luck token for finals I whipped up these babays.

Reese’s Peanut Butter Cup Blondies

Ingredients:

3/4 c brown sugar

1/4 canola oil

3 egg whites

1 T vanilla extract

1 c whole wheat flour

1/3 c oats

2 t baking powder

1/4 t salt

~ 1 c chopped mini Reese’s Peanut Butter Cups

Directions:

Preheat oven to 350°F. Coat an 8 by 8 dish with cooking spray. Mix the sugar and oil in a large bowl with a wire whisk. Add the egg whites and vanilla extract and whisk again.

Add the flour, oats, baking power, and salt. Stir until just combined.

stir stir stir!

Chop up the mini Reese’s. I chopped them in quarters first, then got lazy and just halved them!

chop chop chop!

Add the Reese’s and fold.

reese's goin swimmin! (i think i used a lot more than a cup)

With a rubber spatuala scoop the mixture into the baking dish.

top with chocolate chips if desired!

Bake 25-30 minutes, until the dough is firm in the center and a toothpick/fork comes out clean when inserted.

come to mama!

Enjoy :)!

P.S. These will go fast, so you may want to make another pan for yourself…just kidding..sorta.

Have a great week!!!

xoxo

Kara

halloweekend!

Hope you all had a fun and safe Halloween!

Here’s a couple pictchas from my weekend..I didn’t actually celebrate on the day of. I know, shame on me!

a cat and princess peach

mario & princess peach

mermaids! (notice the classy frat house background...ohh yaaa)

fishy faces

mermaid & nerd

my unicorn and army girl!

love my lil gypsy

roomie lovin!

I had a blast but all that fun wore me out! Now I’m just chillin with da roomies studying and enjoying some of this deliciousness…

failed muffins turned into bread pudding!

Recipe to come ;)!

Question of the day:

What did you dress up as for Halloween?

Lots of lovee!

Kara

studyin hiatus!

HOLAAAA!

So happy the first round of midterms are over! Celebrations ensued..

blow tha whistle.

the loves of my life.

There was some running, dancing, and Insanity workout video doing…

my new kicks ordered from nordys!

Don’t forget cooking, baking, and most importantly…. eating!

chef amy

chef elana

mmm cookie dough balls before going in the oven

fluffy sugar cookies with chocolate chips, pb chips & sprinkles! made by elana and amy as a study snack.

caramelized pecan banana bread - recipe coming!

oatmeal made with 1/2 c oats, 1 scoop vanilla protein powder, ~1/4 c milk (coconut), ~1/4 c water, and a couple generous shakes of cinnamon. cooked for 2 minutes in the micro, with strawberries, coconut butter and cacao bliss on top! <-- i couldn't finish it all, it was too rich! next time i'm just going to use either coconut butter or cacao bliss.

bluberry, banana & spinach smoothie with cacao nibs and chia seeds on top!

OOOOH! And I got some samples in the mail! I seriously LOVE getting mail, I used to get so excited when I was younger and got a letter in the mail (I still do!) If you want to make me really happy, send me something in the mail ;).

purchases from iHerb! sunwarrior vanilla protein powder, liquid vanilla stevia, and stevia baking blend.

nativas naturals sent me these to try!

trail mix with mulberries (first time trying them! they are the golden pine cone looking things), goji berries, raw cashews, goldenberries and cacao nibs. this is a unique mix and a little different from your usual trail mix, but it grew on me and i'm definitely going to buy this again!

power snacks - little squares of on-the-go deliciousness. made with dates, chia seeds, sesame seeds, raisins, sunflower seeds, cacao, goji, maca, lucuma, and camu-camu powder. all of which are superfoods and natural!

cacao nibs! yummm! not as sweet as chocolate chips, but healthier 😉 perfect for sprinkling on yogurt, oatmeal, smoothies, etc.

Thanks for all the awesome samples Nativas Naturals!

It’s big/ little week for the new girls in my sorority, so I’m off to deliver my little her present for today (a candy message board)! She won’t find out it’s me until the end of this week. Secrets shhh!

Lovesya

Kara